Main Menu Testing Hip Flexion / Extension

Flexion / Extension

Overview:

These movements can be performed in either the lying, or standing positions.  

The hip has the same degrees of freedom (movements) as the shoulder, however, unlike the shoulder the hip is bound tightly to the pelvic girdle making it much more stable. This stability gives the hip virtually no intrinsic motion. This limits the hips motion in each plane. This stable configuration reduces the possible contraindications and compensations (posterior tilt in flexion) are limited and easily identifiable. The bony landmarks are easy to find and the range of motion can be used without limitation as injury is unlikely.

The actions of the hip muscles are complex and often change in relation to demands. Any functional motion requires a coordinated effort by several muscles which may participate in many different actions together or individually. The function of some muscles (Medial gluteal is a good example as the posterior section rotates the hip inwards whilst the anterior section can rotate it outwards) changes depending on hip position and whether the position is weight bearing or not.

Lying position:

 

The most stabilised position for testing flexion but it limits extension unless the subject can get very close to the edge of the bed. Best for flexion research poor for extension.

 

hipflexlying

To view a set up video press here 

Standing position:

In the standing position (see below) stabilization is difficult if not impossible (and probably undesirable). Testing in this position is more functional than that in the seated position and allows the investigation of extension. It is claimed that this is more functional and involves the use of gravity. However, this position is difficult to stabilize. If the knee is allowed to flex the resulting gravitational moment of the leg is lower than if the knee was fully extended and rectus femoris contraction may result in variations of the strength curve. However, flexion of the knee is recommended, although only passively against gravity if for no other reason than to avoid sciatic nerve traction. Best for athletes.

hipflexstanding

To view a set up video press here 

Stabilisation:

Lying: In the lying position stabilisation normally only involves a pelvic strap to prevent the torso from influencing the results and a leg strap for the opposite (non tested) leg.

Standing: Stabilistion in the standing position is not normally required as this is the most functional position.

Attachments:

The thigh stabiliser pad is normally used and should be positioned just proximal to the knee joint (see below).

hipflexlyingpositionpad

Axis of rotation:

The instantaneous axis of rotation is simply straight across from the greater trochanter to the axis of the dynamometer (as seen as the red line).

Anatomical zero:

With leg straight (as in standing).

Range of motion:

Unfortunately there is great discrepancy concerning the normal ROM of the hip in the saggital plane. A good example of this is Boone and Azen (1979) who found normal hip extension to be 10 degrees, whereas Dorinson and Wagner (1948) found it to be 50 degrees. The point of maximal isokinetic strength is another area of contentious debate. Callahan et al (1988), in a very comprehensive study, suggested that 45 degrees hip flexion is the point of maximum efficiency (for flexion and extension). Consequently, strength measurements should be made from 0 degrees flexion to 75 degrees flexion (and obviously back for extension). 

Gravity correction:

As the lever arm can be very long and heavy in these movements setting of gravity correction is essential.

Speeds:

Once again debate rages over the speeds of motion of the leg during normal activities, however, slower speeds are normally chosen in the hip.

Generally it is accepted that speeds of 30 degrees/second and multiples of this should be used.

Protocols:

 

TEST Protocol General Patients Athletes Research
Contraction Cycle  con/con con/con 

con/con

con/ecc 

 con/con

ecc/ecc

Speed/s  30 or 90 30 or 60  30-300  30-500
Trial Repetitions  0  0  3
Repetitions  10 10   10  5
Sets  3  4  up to 9
Rest  20-30 20-30   20-30  20
Feedback  nil nil  nil  nil 

 

Exercise Protocol General Patients Athletes
Contraction Cycle con/con con/con con/ecc
Speed/s 30 up to 90 30 up to 90 30-300
Trial Repetitions 0 0 0
Repetitions 10 10 14
Sets 6 6 up to 12
Rest 30-60 30-60 30
Feedback bar bar bar

 

Interpretation:

In the hip it is normal to look at the ratio between the right and left sides there should be a 0-10% difference between the sides. Anything beyond this would indicate a muscle imbalance which would be best corrected.

Eccentric results are generally 30% higher than concentric within the same muscle.

Concentric/concentric ratio; flexion/extension 0.60% this means the flexors are only 60% of the extensors or the other way around is the extensors are 40% stronger than the flexors

Angle of peak torque for flexion and extension is 45 degrees flexion according to Callahan et al (1988),

Normative values:

Smith et al. (1981) Age Sex Machine ftlbs peak ftlbs peak
speed deg/s 22-24 m Flexion Extension
30 128.3 204
180 83.9 149.8
Poulmedis et al. (1985) 28 M
30 132 198.4
90 95.1 153.4
180 70.1 119.5
Nicholas et al. (1989) non trained
30 20-30 M 77 98
30 F 55 83
Tippett (1986) 20 M
60 dominant 105 200
60 non dominant 118 191
Alexander (1990) M
180 concentric 145.3 230.1
180 eccentric 177.7 268.5
180 concentric F 107 171.1
180 eccentric 129.8 205
Tippett (1986) 20 M
240 dominant 69 173
240 non dominant 70 174
Biodex Values N/A M Biodex PTBW Goal PTBW Goal
45 supine 40-52 63-82
300 10-13 34-44
F
45 38-50 57-77
300 7-9 28-37
flexion/extension ratio %

Dominant

flex/ext%

Smith et al (1981) M 24yrs
30 0.64
180 0.59
Alexander (1990) M 22yrs
30 concentric 0.74
30 eccentric 0.75
180 concentric 0.59
180 eccentric 0.66
30 concentric F 20yrs 0.79
30 eccentric 0.74
180 concentric 0.65
180 eccentric 0.65
Poulmedis (1985) m 28yrs
30 0.66

 Hip flexor and extensor concentric strength (based on Cahalan et al 1989)

 

Female

Male

 

20-40 yrs.

40-81 yrs.

20-40 yrs.

40-81 yrs.

Flexion

       

30/sec

91

67

152

113

90/sec

70

46

126

84

Extension

       

30/sec

110

101

177

157

90/sec

97

70

163

132

 

Statistics

Members : 3679
Content : 113
Web Links : 6
Content View Hits : 1087341

Who's Online

We have 24 guests and 1 member online
Open